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Sparkpeople: Total Body Sculpting
- Format: DVD
- Rated: NR
- Release Date: 27/11/2012
Sparkpeople: Total Body Sculpting
- Genre: Health & Fitness
- UPC: 054961876594
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
Every month millions of people visit SparkPeople for free help reaching their fitness goals. Now you can join SparkPeople's popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct workouts: A ballet-inspired barre routine (using a chair) an equipment-free fat blaster and a heart-pumping dumbbell workout.
