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Keeping Fit: Strength
- Format: DVD
- Rated: NR
- Release Date: 05/08/2012
Keeping Fit: Strength
- Starring: Andrea Metcalf
- Director: Ernie Schultz
- Genre: Health & Fitness
- UPC: 054961851591
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Please be advised. Unless otherwise stated, all BLU-RAY are REGION A and all DVD are REGION 1 encoding. Before purchasing, please ensure that your equipment can playback these regions. For more information on region encoding, please click the link below:
Product Notes
Strong bones are the foundation of strong bodies, and strength training is an ideal way to build bone and muscle mass. It also increases your metabolism so you burn calories all day - keeping you lean, firm, and looking terrific.
Credits
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CreditsAndrea Metcalf
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DirectorsErnie Schultz
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ProducersErnie Schultz
